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How Many Calories Do We Burn Sitting, Standing, And Walking?
Are standing desks as great as they're hyped up to be? Does standing burn calories? Standing desks might not burn as many calories as you think they do.
Survey: Disconnect Between Physicians And Patients On Mobile Health
Survey: Disconnect Between Physicians And Patients On Mobile Health
Survey: Manager Engagement In Wellness Key To Success
Having leadership involvement in wellness initiatives spearheads program success. This idea is often touted by brokers and wellness professionals. A survey from the American Psychological Association (APA) continues to support the idea.
IRS: Cash Rewards For Wellness Program Participation Are Taxable
An advice memorandum released by the Internal Revenue Service (IRS) stated that employers need to treat the value of cash rewards (e.g., gym memberships, prizes, etc.) and premium reimbursements that were received from wellness program participation as taxable income. What does it mean?
Study: Exercise At Work Can Improve Mood and Performance
Study: Exercise At Work Can Improve Mood and Performance