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Study: Step Inequality, Not Count Better Predictor Of Obesity
'10,000 step challenges' are popular, but are they based on science? Researchers from Stanford U set out to straighten up the matter.
To Lose More Weight, Employees Should Focus Less on Exercise
Today, more than 2 in 3 adults are considered to be overweight or obese. The statistic probably surprises no one. NEAT might be the answer.
Survey: Employers Boosting Benefit Programs To Secure Talent
As the war for talent persists, many employers are resorting to more attractive benefit packages. The 2017 Employee Benefits Survey set out to determine the size of this increase. Overall, improvements in health and wellness offerings were a popular strategy among organizations.
Survey: Employees Aware, Not Fully Engaged With Wellness Programs
Survey: Employees Aware, Not Fully Engaged With Wellness Programs
Infographic: Current State Of Financial Wellness Industry
Infographic: Current State Of Financial Wellness Industry
Minority Employees Disproportionately Struggling With Financial Wellness
Minority Employees Disproportionately Struggling With Financial Wellness
Expert Interview: Innovative Ways to Improve Employee Wellness
Wellable recently did an expert interview with HubEngage where Founder Nick Patel talked about innovative ways to improve employee wellness. The article touches upon a wide variety of topics that are essential to a good wellness program, namely technology, rewards & incentive, engagement, and more!