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4 Common Culprits Of Low Engagement In Employee Health Coaching Programs
The creation of a wellness program doesn’t guarantee participation. Companies are using employee health coaching programs to improve engagement and retention.
Why Resistance Training Is Crucial To Holistic Wellness
There is one crucial aspect that we find consistently missing across nearly every wellness program: Resistance training. Read on to learn how to implement it!
Study: Working From Home Increases Productivity And Job Dedication
Ctrip International conducted a randomized controlled trial to test the efficacy of Working From Home as a management practice.
Study: Longer Working Hours Linked To Heart Disease
Working long hours was just added to the list of risk factors of Afib by researchers at the Department of Epidemiology at University College London.
Infographic: Top 15 Areas Employers Want Help From Brokers
Many employers look to their brokers as trusted advisers and source of information. Brokers, learn more about where you're needed the most in this infographic!
The Myth Of Healthy Foods
When people think of “healthy” food, they think of foods that promote weight loss. In reality, for the most part, there is no such thing as “unhealthy” foods.
Study: Step Inequality, Not Count Better Predictor Of Obesity
'10,000 step challenges' are popular, but are they based on science? Researchers from Stanford U set out to straighten up the matter.
To Lose More Weight, Employees Should Focus Less on Exercise
Today, more than 2 in 3 adults are considered to be overweight or obese. The statistic probably surprises no one. NEAT might be the answer.
