60 Wellness Challenge Ideas For 2025

60 Wellness Challenge Ideas For 2025

Use this guide for your next corporate wellness challenge or in your personal life to improve your well-being in 2024.

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Study: Annual Physicals Fall Short In Improving Health Outcomes

Study: Annual Physicals Fall Short In Improving Health Outcomes

Studies show that annual physicals don't significantly improve long-term health outcomes. Explore alternative preventive health strategies for the workplace.

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Study: Exercise To Combat Depression In The Workplace

Study: Exercise To Combat Depression In The Workplace

Research confirms a natural antidote for depression: exercise. Learn how exercise programs boost employee mental health and organizations' bottom line.

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Comprehensive Guide To Employee Wellness: Innovative Workplace Wellness Strategies 

Comprehensive Guide To Employee Wellness: Innovative Workplace Wellness Strategies 

Explore innovative workplace wellness strategies to improve employee well-being for a happy, healthy, and productive workforce.

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Wellness Champions 101: The Key To Optimizing Employee Wellness Programs

Wellness Champions 101: The Key To Optimizing Employee Wellness Programs

The secret behind the best wellness programs? Wellness champions. Learn how to integrate these champions for boosted engagement and improved health outcomes.

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Social Determinants Of Health: Employer Guide To Promoting Health Equity

Social Determinants Of Health: Employer Guide To Promoting Health Equity

Despite progress, Black Americans continue to face health inequities. Explore the integration of SDOH into workplace wellness to promote health equity for all.

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How AI Wellness Chatbots Can Bridge The Mental Healthcare Accessibility Gap

How AI Wellness Chatbots Can Bridge The Mental Healthcare Accessibility Gap

One-third of companies offer wellness chatbots as part of their benefits packages. Weigh their pros and cons for a balanced approach to employee mental health.

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Rethinking Retirement: Addressing The Gap Between Employee Needs & Employer Actions

Rethinking Retirement: Addressing The Gap Between Employee Needs & Employer Actions

With less than half of workers confident in their retirement savings, employers must rethink financial well-being within their workforce.

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Oxford Study Questions Benefits Of Workplace Mental Health Programs

Oxford Study Questions Benefits Of Workplace Mental Health Programs

A recent study questions the efficacy of workplace wellness programs. Explore the study's strengths and weaknesses and how to achieve true employee well-being.

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