Facts and Research

Are standing desks as great as they're hyped up to be? Does standing burn calories? Standing desks might not burn as many calories as you think they do.

Study: Standing Desks Increase Productivity

Study: Workplace Fairness Impacts Health

Study: Exercise At Work Can Improve Mood and Performance

Study: How Accurate Is The Calorie Counter On Your Wearable Device?

Math Behind Reducing Blood Testing

Biggest Loser Shows Weight Loss Challenges Don't Work

Survey: 20% Of Households Own An Activity Tracker

Student Debt Impacts All Employees, Generations